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Famous Massages

in Wellness by
Massage at Villa Amazi in Bali

Some of the world’s most popular massage therapies originated in our island destinations – gentle Balinese massage, vigorous Thai massage, Ayurvedic massage, reflexology, aromatherapy, acupressure, muscle kneading and body scrubs relax your muscles and soothe your skin. Experience authentic full body massages from skilled therapists in the privacy and comfort of your luxury villa.

 

Puri Bawana Bali massage baleBalinese and Javanese massages in Bali

Balinese massage therapists use a firm, kneading massage style to stimulate blood flow, along with pressure point techniques and reflexology to help soothe muscle tension, and the aromatherapy of essential oils to ease you into blissful relaxation. +READ MORE

 

Thai massage at Villa Amanzi in PhuketThai massages in Phuket

Thai massage (also called assisted yoga massage) is a vigorous treatment by which your body is moved and manipulated in a series of bends, stretches, lifts and acupressure compressions to stimulate energy flow and restore balance. +READ MORE

 

Villa Pooja Kanda setting for ayurvedic massageAyurvedic massages in Sri Lanka

Ayurvedic massage is a great introduction to the ancient practice of Ayurveda. Aficionados believe massage plays an important role in healthcare, helping to detoxify the skin and body, and improve digestion. +READ MORE

 

Comfortable loungers at Maldives beach

Maldives Spa Massages

Javvu Spa’s highly skilled therapists are trained in the Pure Massage Style as well as being fully committed to giving you the best quality treatments with your preferences in mind. +READ MORE

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Ayurvedic Massage in Sri Lanka

in Wellness by
Villa Pooja Kanda setting for ayurvedic massage

As well as its wealth of historic temples and rich culture, Sri Lanka’s wellness traditions are a feast to discover on a trip to its picturesque shores. Among them is the ancient healing system of Ayurveda, which is still practiced widely in Sri Lanka and neighbouring India.

Ayurvedic traditions are thousands of years old; some estimate they have been passed from master to disciple for more than 5,000 years and that Ayurveda is the oldest healing methodology in the world. The beliefs and practices central to Ayurveda have given birth to other natural healing methods, such as homeopathy and polarity therapy, while Sri Lankan massage therapies use the age-old healing techniques of Ayurveda to restore the body and balance the mind.

Indeed, Ayurveda means ‘knowledge of life’, and the core philosophy of the Ayurvedic system is that the key to health is a balance of your three doshas – energies we all have in our bodies, known as Vata, Pitta and Kappa.

As a form of traditional medicine, Ayurveda uses plant-based treatments to heal and boost physical and mental strength to prevent illness. For many locals in Sri Lanka, Ayurveda is a total way of life that incorporates diet, daily yoga practice and regular meditation. But you don’t have to go the whole hog to appreciate the benefits of Ayurveda. Massage therapies are an important part of Ayurvedic medicine, and as well as having many reputed health benefits, they are also deeply relaxing.

We’ve got the low down on ayurvedic massage treatments and what to expect.

Ayurvedic Body Massage

Ayurvedic massage is a great introduction to the ancient practice of Ayurveda. Aficionados believe massage plays an important role in healthcare, helping to detoxify the skin and body, and improve digestion. Hard-core Ayurveda purists will have a full body massage – known as abhyana in Sanskrit – everyday, for general mind/body support.

We’re not saying a daily massage is de rigueur (although there’s no reason why you shouldn’t –you’re on holiday after all, so why not treat yourself?). One will be enough to give you a taste of the traditions that are interwoven in Sri Lankan culture, plus it’s a wonderful way to relax on vacation. That said, once you’ve tried it, chances are you’ll soon be booking another.

WHAT TO EXPECT: You may start with a consultation about your health,

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Thai Massage in Phuket: Reviving the Body and Soul

in Wellness by
Thai massage at Villa Amanzi in Phuket

Phuket is known for its hedonistic holiday pleasures – beach club parties, sunset cocktails, luxury yacht cruises, seafood feasts and the like. Alongside these carefree pursuits there are a growing number of places for self-care, where travellers can heal their bodies and revive their souls while on a Phuket holiday. Yoga studios, intensive martial arts training, detox/diet centres, fitness boot camps and meditation retreats are just some of the restorative activities on offer. None is as prevalent in Phuket as the age-old healing art of traditional Thai massage. 

Traditional Thai massage

Thai massage (also called assisted yoga massage) is a vigorous treatment by which your body is moved and manipulated in a series of bends, stretches, lifts and acupressure compressions to stimulate energy flow and restore balance.

WHAT TO EXPECT: During a Thai massage, no massage oils or lotions are used. Loose-fitting clothing is worn during the treatment, which was traditionally carried out on a low bed or mattress on the floor. These days, however, massage atop a massage table, spa bed or sun lounger is more common throughout Thailand.

TECHNIQUES: Experienced therapists have incredibly strong hands, and they also use their elbows and knees to apply pressure at various points along your body. A Thai massage session can also include cracking of the joints and neck and pulling the limbs.

BENEFITS: By the end of a one- or two-hour treatment, you’ll feel completely invigorated from head to toe. Given that some of the techniques can be rather forceful, be sure to talk with the therapist first, especially if you have any injuries or chronic pains that need to be handled with extra care.

Villa Napalai Surin - Massage RoomMASSAGE AREA AT VILLA NAPALAI – SURIN BEACH, PHUKET

The principle behind Thai massage is that life is sustained by a vital force, ‘lom’, that is circulated through the body along invisible pathways called ‘sen’. When these pathways are blocked it leads to illness, fatigue and imbalance. Thai massage is believed to help unblock the pathways and stimulate the flow of lom, thus restoring the body back to health and vitality.

Thai massage is an integral part of traditional Thai medicine, with techniques that have been passed down through the generations for more than 2,000 years. Ancient texts of Thai medicine have been lost to the ages but in 1832 King Rama III of Siam commissioned 60 stone etchings to be made using fragments of text found at the royal court.

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What to Wear to a Wedding in Bali

in Weddings by
Bali wedding ceremony at sunset

The legendary romance of Bali has long seduced celebrities when it comes to staging Gatsby-like nuptials. Thus, the ‘Island of the Gods’ is now a celebrated wedding destination. Perhaps you have already received your invitation? But what to wear to a wedding in Bali?

Bali simmers with wedding fever all year round and being invited to such a joyous celebration is not only an honour and an opportunity for a superb vacation – it’s also the ultimate justification to slip into something sensational.

 

Bali Wedding guests at Pandawa Cliff Estate

WEDDING GUESTS AT PANDAWA CLIFF ESTATE – THE BUKIT, BALI

DESTINATION WEDDING

International weddings, Bali style, are often set on luscious green lawns flanked by tropical gardens or jungle – a horror for high heels; or on soft white sand – shocking for stilettos. Selecting the right footwear can be a challenge for Bali wedding guests. While barefoot beach brides are bound to raise a smile, guests are expected to be suitably shod.

Be sure that your outfit works with flats or low-slung sandals. Super-light silk resort styles are the perfect partner for sexy sandals in the sultry tropics.

Whatever the dress code, frocking up for a Bali wedding should be fun. Think shoestring straps and flowing maxi-dresses; black & white prints and halter necks. Floaty dresses in feather-light silk do well with a stretch cotton underdress to guard against humidity. Another sizzling look is a frilly off-the-shoulder top paired with loose linen trousers or a slender skirt. Classic cotton sundresses, aptly accessorized, are an elegant choice, while the fashion-forward jumpsuit (which American Vogue has tipped to conquer this season’s cocktail parties) works wonderfully at a Bali wedding.

 

Wedding guests in Bali

BALINESE DANCERS JOIN A PHOTO WITH THE WEDDING PARTY

BALINESE WEDDING

If the wedding is traditional Balinese style, be prepared for some striking surprises and be ready to push out your fashion boundaries. Selamat menempuh hidup baru – is the polite way to say congrats.

Indonesian’s adore dressing up so choose something spectacular, formal and traditional. Given the extraordinary outfit the bride will be wearing – complete with a massive golden crown – it will be impossible to outshine her. And expect to see the groom bedecked in an equally magnificent costume; draped with jewelry;

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Balinese Massage: Timeless Therapy in Sumptuous Luxury

in Wellness by
Puri Bawana Bali massage bale

From its thriving yoga scene to its serene spa retreats, Bali is synonymous with wellness. The island’s postcard-perfect scenery of lush green mountain sides and spectacular beaches make it the perfect setting to zone out while enjoying its blissful traditions of holistic healing.

To come to Bali and not have a massage would border on an insult to the island’s age-old therapies. There’s a reason why Balinese massage has made its way into top spas all over the world: it fuses together deep-tissue massage with aromatherapy, gentle stretching and light acupressure for a beautifully relaxing, holistic healing treatment.

 

Villa Lilibel Massage room

MASSAGE ROOM, VILLA LILIBEL – SEMINYAK, BALI

But while you might be able to have one anywhere in the world, nothing comes close to a massage at the skilled hands of expert Balinese masseurs. Therapists use a firm, kneading massage style to stimulate blood flow, along with pressure point techniques and reflexology to help soothe muscle tension, and the aromatherapy of essential oils to ease you into blissful relaxation.

Beyond the traditional massage techniques, spas in Bali offer a host of traditional beauty therapies that use the healing properties of natural ingredients to scruff, buff, and revive skin, and leave you perfectly preened.

 

Balinese massage at Villa Semarapura

BALINESE MASSAGE AT VILLA SEMARAPURA – CEMAGI, BALI

Balinese massage

Balinese massage starts at the bottom and works up, so as you lie face down, the first port of call for a Balinese massage is your feet. Your therapist will use elements of foot reflexology to stimulate pressure points on your soles, and gently stretch out the lower legs.

The deep tissue work begins on your lower legs and works up to the backs of your thighs – perfect for soothing aches and pains after a run or a hike up one of Bali’s spectacular peaks. Then your therapist moves to your back, targeting pressure points along the spine and combining kneading and stroking massage styles to boost blood circulation and gently remove knots in your shoulders.

After you turn over, your therapist works bottom to top again, beginning with the feet and moving up your legs. Balinese massage includes work on the stomach, believed to benefit digestive and reproductive health. The treatment finishes with a gentle massage of your scalp and forehead.

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