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Canggu Yoga and Pilates Classes

in Wellness by
Canggu beach yoga

Yoga is a must-do in Bali, but you don’t need to go all the way to Ubud for an authentic experience. Canggu is a vibrant coastal district located close to – but far enough away from – the busy streets of Seminyak. It’s a popular destination for a relaxed holiday.

Canggu is best known for its surf beaches, trendy shops, casual cafes and restaurants, but a growing number of beautiful yoga and Pilates studios are making their way to an evolving wellness scene offering a range of classes for the healthy Canggu community. Whether you’re looking to break a sweat with Pilates or just to calm your body and soul doing yoga in a stunning setting – there is a class for you. Be ready for beach yoga poses like Canggu’s Instagram yoga babe Yogavive_ (SEE ABOVE, FEATURED IMAGE) in no time.

The highly experienced teachers will ensure you the get the most out of your exercise whether you are a beginner or an expert. Many of the studios feature holistic treatments, onsite spas and healthy cafés to round off your experience. Drop in early to reserve your space, or book a private class beforehand for more intimate exercise. All the studios provide mats and other equipment, so all you need to pack is comfortable, stretchy clothing.

Five yoga classes in Canggu, Bali

HATHA YOGA CLASSES
PERSONAL GROWTH TO THE MOON AND BEYOND

The Practice offers three Hatha yoga classes for varying levels of practice;

  • Stage1 Moon Hatha class focuses on stability and calmness of body and mind with long holds.
  • Stage 2 Sun Hatha includes conscious Vinyasa, standing poses and floor work with deep breathing and movements.
  • Stage 3 Fire Hatha brings together all the elements – Asana, Pranayama, Bandha, Mudra and Meditation.

Typical class length is 90 minutes.

In addition to the Hatha series, yoga programs include Yin, Restorative and Complete Practice, as well as the occasional Yoga Fundamentals workshop tailored to those discovering yoga.

The stunning open-air bamboo studio amidst rice fields (and just few steps away from the beach) also hosts yoga teacher training as well as community groups and life-enriching events. Cute giftshop and yoga-wear for sale here too.

The Practice
Jl.

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Ubud Yoga Classes

in Recreation by
Yoga class

Ubud is known as the cultural and spiritual heart of Bali, a place to seek tranquility amidst lush green rice terraces, traditional villages and sacred Balinese Hindu temples. A hot spot on the tourist trail and one of the healthiest cities in Southeast Asia, charming Ubud is a sanctuary of well-being and an oasis for yogis and spiritual seekers.

There are many yoga studios in Ubud to choose from, several of them doubling as holistic healing centres, spas or cafés, and supporting environmentalism and charity projects.

The choice of yoga classes for visitors is vast. From Yin to Ashtanga and Bikram, there is a yoga style for everyone, whether you’re a beginner or an experienced yogi. At many centres, you can book your class beforehand. You can also drop-in just before a class, but be sure to go at least 30 minutes early as they do fill up quickly. All the studios provide yoga mats and other equipment, so all you need to bring is comfortable clothing and positive mind.

5 yoga classes in Ubud, Bali

UBUD BEGINNNER YOGA CLASS
CALLING ALL NOVICE YOGIS

The Yoga Barn offers a beginners’ class daily at 2pm. Intro to Yoga is an ideal class for anyone new to yoga with discussion on how yoga can benefit our everyday lives, with simple breathing techniques and basic yoga poses.

Being the most popular yoga centre in Ubud, the class sizes are big – their studios cater up to 60 people. Intro to Yoga is great choice for beginners and those wanting to meet new people.

Yoga Barn’s gorgeous space offers over 15 yoga classes a day, plus dance class and guided meditation. They also have an on-site healing centre ‘Kush’ and Garden Kafe.

The Yoga Barn
Jl. Raya Pengosekan,
Ubud, Bali
(+62) 0361 971 236
http://www.theyogabarn.com/schedule.html

ACROYOGA CLASSES IN UBUD
TAKE YOUR STRETCHES TO NEW HEIGHTS

Looking for a fun and challenging yoga class in Bali? Elevate your routine with Acroyoga!

Acroyoga classIMAGE: ACROYOGA INTERNATIONAL.

This fun movement class incorporates yoga and partner acrobatics to build strength and balance, as well as some deep stretching poses influenced by traditional Thai massage techniques.

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