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Detox, Rejuvenate, Repeat

in Wellness by

For some, the start of a new year is synonymous with change. A healthier lifestyle (not surprisingly) is usually at the top of the New Year’s resolution list. Let’s be honest, there is no quick fix to cleanse your body of all those 2016 toxins.

What you need are few small steps which can be easily implemented in your life – immediately. If you plan to spend a luxurious summer holiday in one of our villas in Bali, what kind of lifestyle changes can you make while you continue to enjoy your vacation?

1. Eat more vegetables and fruits

Bali is blessed with plenty of tropical fruits all year round. Take a stroll to the traditional markets (pasar in Indonesian) or supermarkets and you will easily find piles of bananas, oranges or avocados. To incorporate more vegetables and fruits in your diet, try to drink a glass of mixed juice with breakfast or eat a variety of fruits as an afternoon snack. It is a lot easier than you thought.

2. Hire a private yoga and meditation instructor

Have you always wanted to try yoga or meditation but don’t know where to start? Why not hire a private instructor. Not only a one-to-one session is a brilliant way to familiarise yourself with the techniques, you also receive a personalised guidance and get to practice in the comfort of your surroundings.

3. Move more

We all know the importance of exercising regularly. If the thought of running on a treadmill or hitting balls on the private tennis court is not your thing, there is always another fabulous option – the swimming pool. Jump into the inviting pool, swim few laps or just walk (yes, walk) in the pool. You don’t even have to break a sweat. Promise.  

4. Get spa treatments

From relaxing Balinese massages to deep-tissue massages, our in-house specialists will help you drift to serenity, engage your senses and relax your body with a variety of spa treatments – gentle body scrubs, mani-pedis, facials – a session within the privacy of your villa is guaranteed to rejuvenate you.  

5. Repeat all the above steps.
Where to stay to detox in Bali.

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A Mini Guide on Exploring Galle Fort

in Tips by

The city of Galle, on Sri Lanka’s idyllic southern coast, is home to one of the island’s best-preserved colonial fortresses. It is also one of the best examples of a European-built fortified city in south and south east Asia.

Dating back to the 16th century, and washed on three sides by the Indian Ocean, Galle Fort is a hybrid of Portuguese, Dutch and British design.

The fort is ringed by a series of bastions and walls constructed from lime and coral, and within these walls are some of Sri Lanka’s most characterful homes.

Among these sought-after properties are the luxury private rental villas No. 39 Galle Fort, a spacious three-bedroom family home, and Ambassador’s House, a huge five-bedroom townhouse with lap pool.

Both of these Galle Fort villas are situated on historic Lighthouse Street, just a stroll away from colonial churches, cafés, boutiques and museums.

Explore on foot
You can now walk nearly all the way around the grass-tufted ramparts, admiring the views of the red-tiled rooftops of the fort on one side, and Indian Ocean vistas on the other. The best place to start your stroll is at the Galle Dutch Hospital (on the corner of the banyan-tree-shaded Law Court Square), a majestic building that’s now home to restaurants and shops. Heading south, the next landmark you approach is the fort’s British-era lighthouse, dating to 1938, which punctures the south-eastern corner of Galle Fort.

A little further along is Flag Rock, which is worth a pause to watch young kamikaze Sri Lankans dive acrobatically into the sea for a few hundred rupees. The western ramparts are great for sunset watching, and for joining an impromptu cricket game, while the three northern bastions (Sun, Moon and Star) face inland, forming the highest part of the ramparts and incorporating a tall clock tower. They offer superb views of the new town and international test cricket ground.

Where to eat and what to buy?
Galle Fort is increasingly cosmopolitan. Over the last five years the charming streets of this old town have mushroomed with little cafés, restaurants specialising in healthy fare, one-of-a-kind boutiques and design stores, and even a couple of delicious gelato outlets – we love Pedlars Inn Gelato on Pedlars Street.

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Literary Meets Luxury

in Destinations by

Ten years on since its initial start date, the 2017 Fairway Galle Literary Festival (FGLF) is back – bigger and better. The Literary Festival looks to showcase participants who inspire and are inspired. Taking place from January 11 – 15 2017, the 2017 FGLF features 110 events including their extremely popular MAS Children’s Programme. 

A variety of discussions, debates, literary awards, panels, tea and poetry readings, cookery demonstrations, gourmet events, performances and live music events for festival goers to enjoy. FGLF introduces for the first time, a complimentary Sinhala programming to highlight the diversity of the Sinhala Literary Arts through discussions, poetry readings, short films and writings in translations amongst others. For the little ones, an Outreach Children’s Programme in Jaffna on the 17th & 18th January 2017 with the aim to develop the literary arts in English in the North and bring the world to the children of Jaffna through some wonderful international children’s authors.

For those looking to be a part of the 2017 FGLF and other events in Galle Fort, there are two villas which should be on your radar. Choice accommodation.

Located right within the atmospheric Galle Fort (where the Literary Festival takes place), Ambassador’s House offers more than just a place to sleep and rest. The spacious historic house has five ensuite bedrooms and is fabulous for families and groups. Rich with illustrious past, Ambassador’s House is gloriously decadent and nostalgic – the luxury villa is bursting with Dutch colonial style, soaring ceilings, arched doorways, double-collonaded verandahs.

No.39 Galle Fort is also located within the walls of Galle Fort. The three-bedroom villa is stately yet cosy, nostalgic yet current. Once you step inside the villa, you will notice that the charm of the past blends beautifully with 21st-century comforts. Lavishly dressed beds and cushioned daybeds, mezzanine TV lounge and iPod dock delightfully complement this heritage home’s wide archway in the living room, a mix of antique and custom-made furniture and the soaring vaulted ceilings.

Staying so close to the heart of the action gives you the advantage to escape the hottest part of the day to relax in your breezy garden, take a quick cooling shower in between literary programmes and invite your new friends home for a cup of freshly-brewed Sri Lankan tea – prepared by your private butler.

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Top 3 Tea Experiences in Sri Lanka

in Wellness by

How did Sri Lanka’s tea industry begin? It started with one Camellia Sinensis plant brought from China in 1824 by the British, who had colonised the island, then known as Ceylon, in 1801.

It has since become a $1.5 billion export industry for this exotic teardrop shaped island in the Indian Ocean.

Alongside a booming tea production industry, tea tourism is also becoming increasingly popular. Take a look at our pick of the best tea experiences in Sri Lanka.

handunugoda-tea-estateHANDUNUGODA TEA ESTATE

It is here that you can find the prized rare white tea leaves, grown near sea level and never touched by human hands. Founded by Malinga Herman Gunaratne, the estate – also known as the Virgin White Tea Factory or Herman Teas – is located only 35 minutes drive from Galle Fort.

The well-equipped tea factory, with machinery over 140 years old is a living and working museum. Herman or one of his knowledgeable staff will personally give you a tour around the estate, where you will learn how one of the most expensive teas in the world (priced at over $1,500 per kilo) is plucked.

Handunugoda Tea Estate
Tittiagalla, Ahangama
+94 7771 3999
malinga@bellmail.lk

ceylon-tea-trails

CEYLON TEA TRAILS

Perched 1,250 metres above sea level among the lush hills of the Bogawantalawa Valley, you are invited to embark on a journey through the scenic Ceylon tea gardens. A Resident Tea Planter is available to guide you through surrounding tea estates and trekking trails which roam tea-blanketed hills.

You can lose yourself in tea – literally.

Ceylon Tea Trails, Hatton
+94 11230 3888
reservations@resplendentceylon.com

 

dilmahDILMAH TEAS

Just like wine tasting, Dilmah’s headquarters outside Colombo arrange sip-and-spit sessions where tea enthusiasts learn to distinguish between different types of locally grown teas. Not only will you learn how to appreciate the unique flavour of each variety of tea, you might pick up a tip or two for making an amazing cup of tea as well. These exclusive tea tastings are available by appointment only.

Dilmah Private Tea Tastings
111 Negombo Road, Peliyagoda
+94 11 482 2000
info@dilmahtea

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Visiting Galle? Do Not Miss These 5 Attraction Sites

in Tips by

Galle in Sri Lanka is a perfect example of the fusion of European and Asian styles. Its natural beauty, superb archaeological location and rich heritage have made it an outstanding coastal city of Sri Lanka.

It is hard to believe that a city that is buzzing with business activities has managed to successfully preserve ancient heritage in such an amazing manner. If you are travelling to Galle for the first time, include these 5 attraction sites into your must-visit list.

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1.The UNESCO-Listed Galle Fort

The Galle Dutch Fort is a rare historical jewel protected by dark, thick stone walls – with the endless ocean on one side. It was built first in 1588 by the Portuguese, then extensively fortified by the Dutch during the 17th-century from 1649 onwards. Even after more than 428 years, the roads inside the Galle Fort have hardly changed, like the squares on a chess board crisscrossing in regular patches. Straight and narrow lanes branch in and out inviting the visitor to a delightful walk into the 17th century. The fort is big enough to feel a tiny bit lost at times, but small enough to explore on foot.

No.39 Galle Fort is tucked along Lighthouse Street in Galle Fort. The historic heritage house is airy, spacious and charming. Ideal for families and a group of friends looking for an easy access to the many iconic attractions on this historic locale – Galle Fort’s iconic landmarks are only footsteps away.

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2. Galle Fort Lighthouse

Another fantastic landmark is the Galle Lighthouse, Sri Lanka’s oldest light station, dating back to 1848. The original 24.5-metre-high lighthouse (built by the British) was destroyed by fire in 1934. Standing tall at 26.5-metre-high, the current lighthouse was erected in 1939 to replace it.

Come here early morning and you might catch the fishermen on their stilts, or late afternoon to see the sunset. A relaxing walk on the fortification along the sea is highly recommended.

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3. Japanese Peace Pagoda

Built by Nipponzan Myohoji monks, the Japanese Peace Pagoda is one of the most tranquil attractions of the city and exudes a sense of calm. If you came to Galle seeking for spirituality and inner peace, this is the place to be.

The Pagoda is only a short walk from/to the Jungle Beach.

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